Sandra Friend

Sandra Friend

04
May
Appalachian Trail on Bearfence Mountain

Bearfence Mountain

Bearfence Mountain was the first challenge I met while hiking the Appalachian Trail. I hung this photo up at work to keep my dream of thru-hiking the AT alive.
1 min read
25
Apr
Brilliant red mushroom with white dots atop leaf litter

Where Gnomes Roam

When you’re out for a hike and you see a mushroom like this, you immediately think of gnomes. Especially when you're hiking through Germany's Black Forest.
1 min read
22
Apr
Greek Easter

Kalo Paxi!

Celebrating Easter in Corfu with my sisters, I participated in ancient rituals and witnessed the amazing spectacle of the passing of the flame across the city.
1 min read
19
Apr
Santorini volcano

Curious about George in Santorini

Yes, I've hiked across a volcano, and a historic one at that: the cinder cone in the middle of the caldera on the island of Santorini, Greece.
1 min read
16
Apr
Grand Canyon North Rim

North Rim of the Grand Canyon

It's not easy to get to the North Rim of the Grand Canyon, and it's a long ways by car from the popular South Rim. But the views are worth the journey.
1 min read
17
Mar
Young man talking to beachgoers

The Peanut-Wallah

In India, peace is only for a moment. We had many visitors at the beach in Goa, the most persistent - and cutest - being the peanut-wallah.
1 min read
15
Mar
Dune with grass below and lake horizon beyond

Superior's Edge

Things are rarely as they appear. Here on the edge of Lake Superior, even the edges aren't obvious. The dunes of Pictured Rocks National Lakeshore sometimes sit atop high cliffs, like this one.
1 min read
03
Mar
Reflections of trees on icy water

Pine Grove Reflections

Pine Grove Furnace State Park south of Harrisburg, Pennsylvania is notable for being the mid-point of the Appalachian Trail. In the heart of winter, it gets icy.
1 min read
28
Feb
Staircase atop Ancient Akroteri, Greece

Atop Ancient Akroteri

It is a tough climb to ancient Akroteri out of season, accomplished on foot through loose volcanic scree. But the view from the top, and the treasures to be found, make it worthwhile.
1 min read
25
Feb
Stone arch like a portal into a forest

Gateway to Gathland

At Gathland State Park in Maryland, this smaller stone arch is almost forgotten with the heavy significance of the War Correspondents Memorial arch nearby.
1 min read